Last night I was thinking about 3 ways in which goals and accountability helped me just yesterday and how this applies to business goals.
Yesterday morning, after having traveled for several days, I did something that I typically do very consistently: I weighed myself. And I found that because it had been several days since I last weighed myself, I had slipped up a little bit in regard to my weight. Just knowing that immediately resulted in a change of mindset for me concerning my caloric intake.[Read more…]